THE BALANCE BLEND
- Regular price
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£38.00 - Regular price
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- Sale price
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£38.00
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Meet The Balance Blend
Formulated with nature’s most trusted ingredients, The Balance Blend is a tropical-flavoured powder that helps you feel grounded, energised, and in sync — all month long. Whether you’re navigating PMS, mood swings, fatigue, or stress, this blend was made to support you at every phase of your cycle.
Why Women Love The Balance Blend
Naturally balances hormones
Adaptogenic herbs like Maca Root and Ashwagandha work together to help your body adapt to stress, support healthy estrogen and progesterone levels, and promote a sense of calm and stability throughout your cycle.
Boosts mood & energy
Feel-good minerals like Magnesium and Calcium, paired with Vitamin D3, help reduce fatigue, support serotonin production, and keep your energy steady — no crashes, just calm focus.
Eases PMS & cycle symptoms
Fennel powder supports digestion and helps ease bloating and menstrual discomfort, while Lemon Balm soothes the nervous system and reduces irritability.
Supports focus and clarity
Ginkgo Biloba enhances circulation and cognitive function, helping you stay sharp and centred — even during hormonal shifts.
Your New Morning Ritual
1 scoop.
1 glass of water.
1 moment for yourself.
Consistency is key — enjoy daily for best results, and feel the difference as your mood, energy, and cycle find their natural rhythm.
Suitable for 12 years and older.
Created By
Doctors
Naturally
Safe
Proven
Results
Active Ingredients
PERUVIAN MACA ROOT
ASHWAGANDHA ROOT
FENNEL POWDER
CALCIUM
VITAMIN D3
MAGNESIUM CITRATE
PASSIONFLOWER
LEMON BALM
GINKGO BILOBA
IRON
INULIN
GINGER ROOT
VITAMIN C
JUJUBE EXTRAXT
HOPS EXTRACT
CHROMIUM CHLORIDE
FULL INGREDIENT LIST:
Calcium Gluconate, Inulin, Magnesium Citrate Tribasic Anhydrous, Acid Regulator (Citric Acid Anhydrous), Peruvian Maca Root Powder, Iron (Ferrous Sulphate 7 Hydrate), Vitamin C (Ascorbic Acid powder), Flavouring (Peach and Pineapple Flavouring), Ginger Extract 4:1, Fennel Powder extract 6:1, Ashwagandha Root Extract 7.0% Withanolides, Sweetener (Sucralose Powder), Lemon Balm Extract (10:1), Glidant (Silicon Dioxide), Passion Flower 6:1, Hops Extract 4:1, Vitamin D3 (Cholecalciferol Powder), Jujube Extract 10:1, Ginkgo Biloba 50:1 Extract, Chromium Chloride 6 Hydrate
How To Use
1 scoop (4.1g) into a glass of water (150ml minimum)
Mix well and drink straight away.
Please note due to the amount of active ingredients, settlement is to be expected, drink immediately to reduce settlement.
Benefits
- Supports your monthly cycle.
- Promotes hormonal balance
- Eases PMS symptoms
- Works to balance mood
- Reduces stress and supports steady energy
- Nourishes your gut & eases bloating
- Encourages restful sleep
FAQ's
Is this product suitable for vegetarians & vegans?
Yes
Can I take your supplements whilst pregnant or breastfeeding?
We would always advise speaking to your health care practitioner before starting to take any new supplements.
From what age can these supplements be taken?
All of our supplements are suitable from the age of 12 upwards.
How do I take them?
Add 1 scoop (4.1g) into a glass of water, stir well & drink immediately
Does it contain gluten, nuts or diary?
No.
Can I take this with my other RUCI products?
Yes! All our supplements can be taken alone or together.
How long will the tub last?
The tub is a months supply (30 servings)
How quickly do I have to use the product after opening it?
We advise using it within 2 months of opening
Happy Hormones
MeganI really enjoy drinking this everyday, knowing all the benefits in one scoop to help balance my hormones. I have notice I have felt more energised around that time of the cycle. Will definitely continue!
Abbie RHave been using clear and calm consistently for 3 months now and my skin has never felt better. I suffer from hormonal breakouts around the chin / jawline and the frequency of these have reduced so much!
Would highly recommend
NatalieI was really struggling with breakout and found the calm clear in a bottle was able to help control and reduce the redness and inflammation on my skin.
Claire PalmerI am 37 and have been suffering with hormonal acne for years. I have tried every skincare treatment going and nothing has prevented them arriving each month until I tried this!! I haven’t had a new spot appear since taking it, and the acne scars on my chin are virtually non existent after being there for months!
TARGETED SUPPORT. POWERFUL INGREDIENTS
Doctor formulated Ingredients
All of our unique blends are created, mixed and manufactured here in the UK. They are developed by healthcare professionals including Formulators, Doctors, Nutritionists and Pharmacists to ensure we create the most effective products, made with the best quality ingredients.
EVERYTHING YOU NEED TO KNOW ABOUT GETTING HEALTHIER SKIN
Is this product suitable for vegetarians & vegans?
Yes!
Can I take your vitamin supplements whilst pregnant or breastfeeding or on any other medication?
We advise speaking to your health care practitioner before starting to take any new supplements.
From what age can these supplements be taken?
Our supplements are suitable from the age of 12 upwards.
How do I take them?
You simply take 1.5ml on/or under your tongue each day, thats it! They are all fruity in flavour so taste great too. If you prefer, you can add them to your smoothie, drinks etc but
they are designed to be taken alone.
As Clear & Calm contains Zinc, we advise eating first as taking zinc on an empty stomach will make you feel nauseous.
How long will the bottle last?
The bottle is a months supply, we included 33 servings per bottle to allow a couple of days extra use for our customer incase of delays with shipments etc. You take 1.5ml everyday.
The dropper inside the amber bottle is marked for your ease with the correct serving amount. Some customers find it easier taking 0.5ml 3 times.
Is there anything I should be aware of?
It is often advised you take your supplements first thing in the morning on an empty stomach. This is correct except in the case of Clear & Calm. This supplement contains Zinc, so please always take with or after food to avoid feeling nauseous.
How quickly do I have to use the product after opening it?
We advise using it within 45 days of opening.
How should I store the bottle?
A cool dry place or fridge. Any heat may alter the stability of the liquid.
When will I see changes in my skin?
Allow 12 weeks for full results to be visible as some ingredients such as Vitamin C take this period of time to fully work. Some customers tell us they see changes from as soon as 2 to 4 weeks but it is all dependant on other factors such as age and lifestyle choices, as well as your cell turnover speed.
Do they contain gluten, nuts or diary?
No.
Can I take the RUCI products together?
Yes! All our supplements can be taken alone or together. Each formula is unique and contain different ingredients so can be used safely alongside each other.
Whats the difference in taking liquid supplements to capsules or pills?
We chose to create liquid vitamins for a number of key reasons, the most important being RUCI understands that all nutrients must be in liquid form before they can reach the cells in your body, where they are used. The closer the vitamins are to this form the faster and more completely they will be absorbed by your body. This makes our vitamins ready for absorption as soon as they are taken. We also found it much more convenient to simply take our liquid vitamins on the go, anywhere, anytime. The small bottle means it can easily be taken with you on the go and taken alone.
“I created RUCI. to be the product I couldn’t find — effective, effortless, and tailored to individual needs.”
Meet Charlotte – The Vision Behind RUCI.
After struggling with breakouts and dehydrated skin postpartum, Charlotte was frustrated by the lack of targeted, effective skin supplements. Tired of juggling capsules, powders and complicated routines, she imagined something simpler — and smarter.
Charlotte, the former founder of Contour Cosmetics (launched in 2015 and sold in 2019), used her beauty industry expertise to create RUCI.: a supplement brand designed for real results and real life.
Every RUCI. formula is thoughtfully made in the UK, combining powerful vitamins, clean ingredients, and convenience — because selfcare shouldn’t be complicated.