Your skin is often the first place your body shows signs of nutrient imbalance.
Before breakouts, dullness, dryness, or redness become “skin problems,” they’re often internal signals—not surface-level issues.
Let’s decode the most common nutrient deficiencies that show up on your skin 👇
Zinc - The Breakout & Healing Mineral
Skin Signs:
- Persistent acne (especially hormonal or cystic)
- Slow healing blemishes
- Increased oil production
- Redness or inflammation
Why Zinc Matters:
Zinc helps regulate oil production, calm inflammation, and support your skin’s natural repair process. When zinc is low, your skin can’t heal efficiently—and breakouts linger longer than they should.
Who’s Commonly Low:
- Women with hormonal acne
- High-stress lifestyles
- Those with gut absorption issues
Skin Benefit:
✨ Clearer-looking skin
✨ Faster blemish recovery
✨ Calmer, less inflamed complexion
Find your full daily serving of Zinc in CLEAR & CALM and COLLAGEN PLUS
Omega-3 Fatty Acids - The Inflammation Soother
Skin Signs:
- Dry, flaky, or tight skin
- Redness or sensitivity
- Eczema-like patches
- Dull appearance
Why Omega-3s Matter:
Omega-3s support your skin barrier and help reduce systemic inflammation. Without enough, your skin struggles to retain moisture and protect itself from environmental stressors.
Who’s Commonly Low:
- Those avoiding fatty fish
- People under chronic stress
- Anyone with inflammatory skin issues
Skin Benefit:
✨ More hydrated, plump skin
✨ Reduced redness
✨ Stronger skin barrier
Vitamin C - The Glow + Collagen Supporter
Skin Signs:
- Dull, uneven tone
- Loss of firmness
- Slower skin repair
- Increased sensitivity
Why Vitamin C Matters:
Vitamin C plays a critical role in collagen production and protects skin from oxidative stress. Without it, skin can look tired, uneven, and less resilient.
Who’s Commonly Low:
- High-stress individuals
- Poor fruit/veg intake
- Smokers or high pollution exposure
Skin Benefit:
✨ Brighter complexion
✨ Firmer-looking skin
✨ Improved texture
Find your full daily servings of Vitamin C in COLLAGEN PLUS, ILLUMINATE & HYDRATE & REJUVENATE & FIRM
4️⃣ B Vitamins - The Balance Vitamins
Skin Signs:
- Acne flare-ups
- Dryness around nose or mouth
- Uneven tone
- Increased sensitivity
Why B Vitamins Matter:
B vitamins support hormone metabolism, stress response, and cellular turnover. When levels are off, skin often reacts quickly.
⚠️ Important note: Imbalances matter—too much or poorly absorbed B vitamins can impact skin.
Who’s Commonly Affected:
- High-stress lifestyles
- Hormonal fluctuations
- Digestive issues
Skin Benefit:
✨ More balanced skin
✨ Fewer stress-related flare-ups
✨ Healthier skin texture
Find your B Vitamins (B5 & B7) in ILLUMINATE & HYDRATE
Vitamin A — The Skin Renewal Nutrient
Skin Signs:
- Rough or bumpy texture
- Acne-prone skin
- Uneven tone
Why Vitamin A Matters:
Vitamin A supports cell turnover—helping skin shed dead cells and regenerate properly. Low levels can lead to congestion and texture issues.
Skin Benefit:
✨ Smoother skin
✨ Improved clarity
✨ More even tone
Find your full daily serving of Vitamin A in- ILLUMINATE & HYDRATE , REJUVENATE & FIRM & CLEAR & CALM
